This is a fun casual multisport event. You can swim, bike, run, walk or crawl. You can do just one, two, or you can do all three. You can do it solo or with a team. It's up to you.
This is a Sprint Distance.
The sprint distance triathlon is approx 800m swim/20km bike/5km run.
This is essentially just a timed workout with other people. No pressure, except to be awesome. You are responsible for your safety in the water, on the bike, and on the run. You are responsible for knowing how far to go and where to turn.
Race support will include only watching your bike at the transition areas at T1 and T2 and supplying water at the transition area. We will also help you record your times. You are required to bring any gels or water that you need at any other point, including the bike. You are responsible for your children. You are responsible for not drowning.
June 24, 2017 at 7 am
We'll be meeting at about 7 am for an approximate 7:30 am start time. Meet at the Kal Beach parking lot. The entrance is on Husband Road. The gate is supposed to be open at 7am.
This is the shirt logo. The shirt will be a white technical t-shirt. Please order one if you want one.
I will order the first set of shirts by May 29. If you definitely want a shirt by June 24, please order by then.
To add another style, close the shopping cart and add another style.
The swim ... about 800m. Start at the east end of Kal Beach. From the shore, run/swim to the first buoy at the end of the pier at Alexander's Pub. Then follow the outside of the white buoys around to the other side of Kal Beach to the last buoy in just before exiting the water on the west side. Circle that buoy and then return to the first buoy. On the return, stay on the inside of the buoys for traffic flow, but stay close to the buoys. Then return to the beach at the east end of Kal Beach for the bike transition.
T1 - In the parking lot by the vehicles just off Husband road.
The bike... from T1 get on your bike and head east on Kalamalka Lake Road. Continue on Kal Lake Road until you reach the railway tracks where the road meets the highway, then turn around and go back to transition. You will then head out and back a second time. The total will be 20k (5k for each leg).
T2 - Will be in the parking lot by the vehicles just off Husband road.
The run... from transition follow Kalamalka Road east to Coldstream Elementary, where there will be water. This is 2.5k. Turn around and go back toward transition and the finish!
July 1, 2016 at 8 am
Here are today's results for those who did the full triathlon.
|7||Salmon,Angela (1/2 swim)||00:23:32||0:01:35||1:36:10||0:00:52||0:46:04||02:48:13|
|11||Poulin, D and R (team)||00:28:03||0:00:23||1:29:36||0:01:10||0:42:10||02:41:22|
Here are today's results for those who did other events.
|1||Link,Gary||Bike Run 01:39:43.7, 01:42:07.0, 02:10:39.0, 02:36:35.2|
|5||Sloan,Ally||Run 00:41:24.4, 02:01:42.1|
|6||Burnham,Rachel||Swim Bike 00:40:31.6, 02:31:30.2, 02:33:57.4, 02:34:03.7|
|10||Bishop,Bradley||Dash 00:12:23.2, 00:15:24.2, 01:17:09.4|
|16||Wikjord,Eric||Bike 00:34:38.7, 02:00:33.5|
|18||Shaver,Nicole||Run 00:44:58.2, 00:49:24.2, 02:17:30.0|
|21||Spittle,Bill (detour)||00:35:07.2, 00:37:10.6, 01:57:37.6, 01:59:10.4|
|27||McDowell,Matt||Swim Bike 00:33:24.4, 00:43:59.7, 02:52:49.7|
|29||Bieber,Jim||Run 01:39:37.4, 02:54:16.0|
|30||Poulin,Jen||Bike 00:37:23.9, 02:14:32.3|
Last Race Time - June 27, 2015 at 7 am